Trudy joubert Alignment Therapy

Description

Alignment Therapy / Body Balance | Scheduling and Booking Website

Alignment therapy is an effective combination of muscle testing, physical and mental queues initiated by the therapist to help the body to do what it does best, heal and be in a state of well-being and vitality. Our body has two priorities for survival; to breathe and to move – and without both – we will die!  Our body finds ways to meet those priorities, and it’s willing to sacrifice anything else in order to do this. Daily living sometimes create blockages and densities in the body which needs to be released and this can be done with deep breathing, unlocking of the body, muscle activation and massage, allowing the client to let go of any feelings of anxiety, stress or tension and even pain. It forms the base of all treatments offered and is a safe practice for all, young and old!!!Specialising in Alignment Therapy, BE ACTIVATED Therapy, Sport Massage,  Kinesiology taping & Sport Taping to aid in injury prevention and / or treatment.